Training Programs
Every athlete needs a blueprint. These programs are built from professional football experience and proven fitness strategies to transform your performance.
Program #1
Striker Mode Blueprint 1.0
This is the exact blueprint I used to lean out, gain muscle, and move like a striker. Inside you get my full training structure, routines, mindset, and habits all laid out so you can follow step-by-step.
- Full training split
- My exact routines that helped me lean out and stay explosive
- Warm-up, recovery and lifestyle tips
- Mindset and discipline frameworks
- PDF format – access anytime, on any device
- Price: €30 (one-time)
Program #2
Online Coaching – Hybrid Athlete
For players and athletes who want more than a PDF.
We build a custom plan around your schedule, your position, and your goals – so you can lose fat, build muscle, stay sharp, and perform.
- Who is it for:
- Footballers (any position)
- Athletes who want to look and move like a pro
- People who are serious about changing their body and routine
- What’s included:
- Personalized training plan (gym + conditioning + football-focused work)
- Basic nutrition guidance to support your goals
- Weekly check-in via WhatsApp or email
- Adjustments every week based on your progress
- Access to me for questions inside check-in times
- Price: €149/month
Commitment: 3-month minimum
Program #3
Elite 1:1 Coaching – Striker Mode
This is my most hands-on coaching for players and high-performers who want to go all-in.
You get closer contact with me, more feedback, and more detail on your training, lifestyle, and performance.
- Who is it for:
- Serious footballers chasing trials, contracts, or next levels
- Athletes who want full structure and accountability
- People ready to treat their training like a job, not a hobby
- What’s included:
- Fully customized training plan (updated weekly)
- Detailed nutrition guidance and structure
- Weekly video or voice note feedback (form, training clips, questions)
- Priority WhatsApp support during the week
- Game/week review when needed (for footballers)
- Price: €249/month
* Commitment: 3-month minimum * Limited Spots
How It Works
- 1. Pick your program
- Choose between the Blueprint, Online Coaching, or Elite 1:1 Coaching.
- 2. Apply or download
- • For Blueprint – click Download Now, complete payment, and you’ll get instant access.
- • For Coaching – click Apply for Coaching and fill in the short form.
- 3. I review your info
- I personally review every application to make sure we’re a good fit.
- 4. We lock in your plan
- If accepted, you’ll receive an email with payment details and next steps.
- Once payment is confirmed, your plan is created and we start working.